Individual Therapy
One-on-one telehealth sessions tailored to your goals. Work through trauma, anxiety, life transitions, substance use, and more in a confidential, supportive space.
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Telehealth Therapy in Virginia
Compassionate, evidence-based care — from the comfort of your own space. Accepting new clients.
Serving adults across Virginia via secure telehealth · Accepting Anthem, Medicaid, Medicare & Aetna · Individual Therapy & Assessments
Whether you're navigating trauma, working through substance use challenges, processing grief, or simply trying to understand yourself more deeply, you deserve a therapist who meets you where you are.
At Justful Journeys, sessions are grounded in evidence-based approaches — including EMDR, motivational interviewing, and trauma-focused care — delivered through a lens of compassion, respect, and genuine curiosity about your story.
Meet Your Therapist
Focused, individualized care for adults ready to do meaningful work.
One-on-one telehealth sessions tailored to your goals. Work through trauma, anxiety, life transitions, substance use, and more in a confidential, supportive space.
Learn more →Comprehensive clinical assessments to better understand your mental health needs, support diagnosis, and inform an individualized treatment plan.
Learn more →All sessions are held via secure video — no commute, no waiting room. Connect from wherever you feel most comfortable in Virginia.
Learn more →I bring specialized training and experience to these areas of care.
I'm in-network with the following insurance plans:
Currently credentialing with Sentara, United Health/Optum. Private pay also available.
Don't see your insurance? Reach out — I may still be able to help.